My Training & Certification

I received my teaching certification in 2012 from The Movement Center in Portland, OR and am registered with the Yoga Alliance at the 200 hour level. In 2010, I trained with Living Yoga to teach trauma-informed yoga and over the past 5 years have worked with with a wide variety of people of all ages and abilities who tend to be marginalized in our society. This includes women seeking refuge from domestic violence, youth and adults in drug and alcohol rehab and teen girls and women who are incarcerated.




DSCN1158Teachers on my journey:

You have shaped me and continue to shape me in ways unimaginable by simply being as you are. Thank you.

IMG_20140504_102142628Workshops/Continuing Ed.

Mary Paffard
Nature as Guru – April 2013
Quiet Eyes, Soft Neck, Strong Heart – May 2014
The Poetry of Yoga – September 2016

Leslie Howard
Yoga for Cranky Hips – January 2013
Awakening the Female Pelvis – November 2013

Leslie Kaminoff
Yoga Anatomy @ Yoga Union – October 2014

Sharon Salzberg
Real Love @ Yoga Shala – July 2016